Claudia Nogueira

Public swimming pools are a favored option for cooling down, exercising, or enjoying moments with loved ones, especially in the hot season. Nonetheless, lurking beneath the appealing chlorinated surface is a potential health issue that frequently remains overlooked: the existence of pathogens like parasites and bacteria, including Staphylococcus aureus. Although pool water undergoes treatment to minimize the transmission of diseases, not all hazards are eradicated—especially when hygiene protocols are irregularly observed or when swimmers neglect appropriate cleanliness routines.Understanding how these microorganisms enter and persist in pool environments is key to evaluating the true cleanliness of public pools. Factors such as…

As more households adopt plant-based lifestyles, the curiosity around vegan diets for kids is on the rise. Parents opting to raise their kids with a vegan approach often have motivations rooted in ethical beliefs, environmental concerns, or health reasons. Nonetheless, ensuring children's nutrition without animal-derived foods involves careful preparation to guarantee their healthy growth and development.The choice to start a vegan lifestyle at a young age offers advantages as well as difficulties. It involves more than just swapping out meat for plant-based foods; ensuring a well-rounded vegan regimen for kids requires careful consideration of essential nutrients and awareness of growth…

El 6 de junio reciente significó un momento clave en el ámbito del bienestar con la presentación en línea del CITWEH - Congreso Iberoamericano de Turismo Wellness & Health. Este suceso no solo aspira a transformar la noción de bienestar total, sino también a crear nuevos vínculos entre el conocimiento antiguo y los avances modernos.Un Llamado a la TransformaciónBajo el eslogan "Experimenta la transformación en el mundo del Bienestar y la Salud", el CITWEH no es solo un congreso: es una invitación para adoptar un estilo de vida más consciente y descubrir nuevas maneras de sanar y vivir. Es la…

As more families embrace plant-based living, interest in vegan diets for children is steadily growing. Parents who choose to raise their children on a vegan lifestyle often do so out of ethical, environmental, or health considerations. However, navigating childhood nutrition without animal products requires thoughtful planning to ensure proper growth and development.The decision to adopt a vegan diet in early life can bring both benefits and challenges. It’s not simply a matter of substituting meat with vegetables; a balanced vegan diet for children demands attention to specific nutrients and an understanding of developmental needs. Below is a comprehensive overview of…